Today is the day to spread some colour during this challenging time! Staff will be at various locations doing their hour of exercise TODAY during the times of 12.55-1.55pm.

Please know that this must be your hour of exercise and you must abide by all COVID restrictions.

NSW State of Origin Womens and NRLW Dragons captain Kezie Apps joined Yr 11 PDHPE! Kezie spoke about injuries she has overcome in her career and the treatment required as Yr 11 have been studying first aid. She also spoke about her hopes for female rugby league going forward.

Tuesday's wellbeing challenge is to create a chalk mural on a nearby footpath. The mural should contain the message of "R U OK?". Upload a picture of your mural to your PDHPE Google Classroom. Follow the link to see what Miss Bunner created https://youtu.be/KhYSrj3Xkq

The colour run is going to be a little different this year. Staff will be at locations in our LGA doing their hour of exercise between 12.55-1.55pm on Wed the 8th of Sept.

Please know that this must be your hour of exercise and you must abide by all COVID restrictions.

Monday's wellbeing challenge is to create a card or write a letter to someone that you have not been able to see during lockdown. This is a great way to reach out to someone and let them know that you are thinking of them. https://youtu.be/RoKkHeC2WaI